vagus nerve health

What is Polyvagal Theory?What is Polyvagal Theory?

What is Polyvagal Theory?

Here is my new post exploring what polyvagal theory is and how it relates to Mast Cell Activation Syndrome. As…

3 months ago
I’m Now a Safe and Sound Protocol (SSP) Provider!I’m Now a Safe and Sound Protocol (SSP) Provider!

I’m Now a Safe and Sound Protocol (SSP) Provider!

I'm so excited to announce that this week I've completed the training and I've become a Sound Protocol (SSP) Provider!

4 months ago
Understanding Trauma and Chronic IllnessUnderstanding Trauma and Chronic Illness

Understanding Trauma and Chronic Illness

This post will give you an understanding of the price of trauma with chronic illness. You may harbor trauma in…

2 years ago