vagus nerve health

What is Polyvagal Theory?

Here is my new post exploring what polyvagal theory is and how it relates to Mast Cell Activation Syndrome. As…

2 days ago

I’m Now a Safe and Sound Protocol (SSP) Provider!

I'm so excited to announce that this week I've completed the training and I've become a Sound Protocol (SSP) Provider!

4 weeks ago

Understanding Trauma and Chronic Illness

This post will give you an understanding of the price of trauma with chronic illness. You may harbor trauma in…

2 years ago

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