Here is my new post exploring what polyvagal theory is and how it relates to Mast Cell Activation Syndrome. As…
This post covers the basics of MCAS, pronounced em-cass--what it is, what the triggers are, diet, symptoms, and typical treatments.
I'm so excited to announce that this week I've completed the training and I've become a Sound Protocol (SSP) Provider!
This post explores the link between concussions and MCAS, and provides a rundown of the helpful treatments for a concussion.
This post provides some practical tips for managing MCAS -- specifically to address stress as a trigger for MCAS. Stress,…
This post addresses the importance of vagus nerve health for MCAS.
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