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Supergut Seed Porridge

Betsy Leighton | My Inert Life | www.myinertlife.space
Print Recipe
Prep Time 5 minutes
Cook Time 1 minute
Course Breakfast
Cuisine American
Servings 1

Ingredients
  

  • ½ cup water
  • ¼ cup hulled hemp seeds
  • 1 tbsp coconut oil optional
  • 1 tbsp chia seeds
  • ¼ tsp vanilla extract
  • 1 tbsp granola, non-dairy milk, or fresh fruit optional toppings

Instructions
 

  • Put all of the ingredients in a glass pint mason jar. Microwave for 1 minute, or until the porridge is bubbly. Stir until creamy. Top with fruit or granola and consume!
Keyword dairy-free, egg-free, GAPS Diet Friendly, gluten-free, grain-free, Keto, legume-free, low histamine, MCAS, nut-free, refined-sugar-free, SCD, soy-free, Specific Carbohydrate Diet friendly, supergut