Sacred Self-Healing Workbook

Description

The Sacred Self-Healing Workbook combines experiential tools for practicing forgiveness with stories of healing, dozens of creative pages, chakra explorations, forgiveness teachings, Sacred Movements, and over thirty guided meditations to help you to create, write, move, and forgive. Leighton’s approachable tools supply the reader with access to stores of past hurts in the body, mind, and spirit, so that they can be brought to the Light for healing. The Sacred Self-Healing Workbook is a companion to Leighton’s first book, Sacred Self-Healing: Finding Peace Through Forgiveness.

The Sacred Self-Healing Workbook is a treasure! Leighton’s take on A Course in Miracles inspires me to read it again with more acceptance and understanding. Her ideas for making and using collages are creative and go far beyond the poster board collages I have made in the past. Their simplicity is powerful. The Chakra work also offers new and interesting ways to address imbalances that I have found to be resistant to other modalities. Unlike many workbooks, this one will be reread repeatedly. So much “good stuff” inside! The Sacred Self-Healing Workbook is well-written, well-presented, and enlightening. I gained so much from reading it and am thankful for the reminder there is always more to learn. – Kathie Janko

Leighton’s Sacred Self-Healing Workbook is wonderful! The rituals, Qi-gong movements, chakra maps, descriptions, great questions, collage exercises, and meditations are soulful, smart, and grounded. The Sacred Self-Healing Workbook offers a pathway to access deep healing through inspired text. In it I can hear and feel the voice of loving consciousness. – Brigid Inder