This post is the third installment in a series of posts covering my journey to hike the Superior Hiking Trail with MCAS. As an Amazon Associate, I earn from qualifying purchases. Why hike the SHT? I have MCAS, and I’m always looking for ways to push the limits of my disability. After reading Cheryl Strayed’s […]
Hiking the SHT Part 2
This post is the second installment in a series of posts covering my journey to hike the Superior Hiking Trail with MCAS. As an Amazon Associate, I earn from qualifying purchases. Why hike the SHT? I have MCAS, and I’m always looking for ways to push the limits of my disability. After reading Cheryl Strayed’s […]
Hiking the Superior Hiking Trail
This post is the first in a series of posts covering my journey to hike the Superior Hiking Trail with MCAS. As an Amazon Associate, I earn from qualifying purchases. Why hiking? This spring after reading Cheryl Strayed’s book “Wild,” the story of Strayed’s 1995 hike up the 2000-mile Pacific Crest Trail, I became inexplicably […]
Supergut Mushroom Stroganoff
Here is my recipe for Supergut mushroom stroganoff. When I’m craving traditional stroganoff, this hits the spot! I follow the Supergut diet and it has helped reduce inflammation and heal my gut after years of antibiotic use and the resultant SIBO. This recipe makes a satisfying soup that is grain-free, dairy-free, soy-free, and delicious! The […]
Supergut Zucchini Crust Pizza
Here is my recipe for Supergut zucchini crust pizza. It’s a hearty warming and satisfying grain-free pizza alternative!
Supergut Italian Sausage Soup
Here is my recipe for Supergut italian sausage soup. It’s a hearty warming and satisfying soup for breakfast, lunch, or dinner!
Supergut Seed Porridge
Here is my recipe for Supergut Seed Porridge which is made with hemp and chia seeds rather than grains.
Supergut Grain-Free Pound Cake
Here is my recipe for Supergut Grain-Free Pound Cake!
Supergut Yogurt For Crowding Out Parasites
This post shares a Supergut yogurt for crowding out parasites recipe that is easy to make and delicious!
Supergut Grain-Free Rolls
This versatile recipe for Supergut grain-free rolls is excellent for making sandwich rolls, burger buns, or drop biscuits.