Here is a tasty lower histamine low-sulfur pumpkin soup recipe for cool fall days.
Bone Broth
Bone broth is a major component of the GAPS diet. Here is what I’ve learned about how to make bone broth: Get a crock-pot if you don’t already have one! Purchase organic grass-fed bones (beef, lamb, turkey, chicken) that have a little meat on them. Place in crock pot. Add 8-10 c. filtered water Add a […]