This post provides tips for practicing radical self-care for chronic illness. Taking care of yourself is critical whenever you are in a role where you give of your own energy, such as parenting, caregiving, or working in a helping profession. And this includes being your own caregiver when you have a chronic illness. Being sick takes tremendous energy, and it can often feel like you don’t have the energy to take care of yourself, let alone add in self-care.
My MCAS Journey – An Unbelievable Transformation
This post provides the context for this blog – My MCAS Journey – where it started, what has helped me along the way, what has failed miserably, and where I am now. Come along on my MCAS journey!