Here is a tasty recipe for sugar-free cream puffs that are also gluten-free, and have lower histamine, low oxalate, and low FODMAP!
Lower Histamine Chewy Drop Cookies
Here is a recipe for chewy drop cookies that are sugar-free, gluten-free, lower histamine, and Keto-diet-friendly!
Simple Yummy Lower Histamine Graham Cracker Crust
Here is a recipe for sugar-free, gluten-free, lower histamine, Keto-diet-friendly graham cracker crust, perfect for my Lower Histamine Cheesecake!
Super Tangy Lower Histamine Lemon Bars
This is a new lower histamine lemon bar recipe I’ve developed that is sugar-free, gluten-free, lower in histamine and oxalates, and Keto-diet friendly.
Deliciously Creamy Lower Histamine Baked Custard
This lower histamine baked custard recipe is a sweet creamy comfort food treat that satisfies a sweet tooth while being sugar-free. With just four ingredients this is a quick and easy dessert!
To Die For Dreamy Lower Histamine Brownie Recipe
This lower histamine brownie recipe is one way to make a low-histamine, sugar-free diet doable. I gotta have my chocolate!
Lower Histamine Chocolate Chip Cookies
Here is my recipe for lower histamine chocolate chip cookies. This recipe is suitable for those with MCAS, as it is lower in histamine and histamine-releasing foods, as well as free of common allergens.
Lower Histamine Chocolate Pudding
n this post, I share my favorite lower histamine chocolate pudding recipe.
Rosemary Olive Oil Cookies
This recipe is adapted from Claudia Cuici’s recipe 1 c. tigernut flour3 T. arrowroot flour1/2 t. baking soda1/4 c. maple sugar1 T. finely chopped fresh rosemary1/2 t. sea salt1 egg1/2 c. olive oil1 t. lemon oil1/4 c. dark chocolate mini chips Preheat the oven to 375 degrees F. Line a baking sheet with a Silpat […]
Cassava Flour Cranberry Biscotti
2 eggs1/2 c. maple sugar1/4 c. dried cranberries1 1/3 c. Otto’s cassava flour3/4 t. baking soda1/4 t. sea salt Preheat oven to 300 degrees F. Line a cookie tray with baking paper or a Silpat. Combine all ingredients in the bowl of a stand mixer fitted with the paddle attachment. Mix until the dough comes […]