Low Histamine

Chocolate Chip Donuts

1/2 c. olive oil1/2 c. maple syrup1 c. applesauce1/4 c. mini chocolate chips, if tolerated1 t. vanilla1/3 c. milk of…

3 years ago

Alternative “Gravy”

1 onion, sliced thinly1 c. coconut milk1 T. olive oil1 t. sea salt3/4 t. dried sage3/4 t. dried thyme Heat…

3 years ago

Faux Peanut Sauce

1 onion, sliced thinly1 c. coconut milk1 T. olive oil1 t. sea salt1 t. Turmeric powder2 T. sunflower butter1/4 t.…

3 years ago

All-Purpose Turmeric Sauce

1 onion, sliced thinly1 c. coconut milk1 T. olive oil1 t. sea salt1 t. Turmeric powder Heat olive oil in…

3 years ago

No-Bake Low-Histamine Cookie Dough Bites

Here is my recipe for No-Bake Low-Histamine Cookie Dough Bites! They are gluten- and grain-free, dairy-free, egg-free, and refined-sugar-free!

3 years ago

Vanilla Chestnut Cookies

Here is my new recipe for vanilla chestnut cookies.

3 years ago

Lower Histamine Scones

Here is my recipe for lower histamine scones.

3 years ago

Saged Squash Pasta

8 oz. gluten-free pasta1 medium acorn squash1 sweet onion, sliced thinly6 fresh sage leaves, minced finely4 T. butter, divided3 T.…

3 years ago

Blueberry-Applesauce Donuts

1/2 c. olive oil1/2 c. maple syrup1 c. applesauce1/4 c. dried blueberries, soaked in warm water and drained1 t. vanilla1/3…

3 years ago

Mango “Ice cream”

2 c. frozen mango6-8 oz. canned coconut milk3 T. maple syrup (optional)3 t. mango powder (optional - for more intense…

3 years ago

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