1.5 lb. yuca root, trimmed and peeled2 cloves garlic1 t. sea salt1 c. water6 T. butter or ghee2 T. milk of choice If the yuca isn’t peeled, trim off the ends and peel off the waxy brown skin and interior pink layer of each piece. Rinse in cool water. Chop into pieces that will fit […]
Coconut Balls
1 3/4 c. unsweetened coconut, divided2 t. coconut oil, melted2 1/2 T. maple syrup1 t. vanilladash sea salt Place 1 c. of shredded coconut and coconut oil in a food processor fitted with a steel blade. Process the mixture for several minutes (depending on your machine), scraping down the sides a couple of times until […]
Almond Flour Scones
Here is my recipe for almond flour scones. Enjoy!
Lower Histamine Wild Rice Stuffing
Here is my recipe for lower histamine wild rice stuffing.
Supergut Fish Cakes
Here is my recipe for Supergut fish cakes!
Lower Histamine Pumpkin Pancakes
This post highlights a quick and easy recipe for lower histamine pumpkin pancakes.