Mast Cell Activation Syndrome

Supergut Yogurt Cake

Here is my new recipe for supergut yogurt cake. It's moist and wonderful!

5 months ago

Fall Health Update

Here is my fall health update after a summer of solo backpacking!

5 months ago

Knockoff Chia Smash Jam

Here's my new recipe for knockoff chia smash jam in two flavors: Blueberry and cherry! Enjoy!

5 months ago

Lower Histamine Zucchini Flour Rolls

This post shares a recipe for lower histamine zucchini flour rolls.

7 months ago

Backpackers Hummus

Here is a new recipe for dehydrated backpackers hummus for the trail.

7 months ago

Day 10 Backpacking the SHT

This post is Day 10 Backpacking the SHT continues my journey on the Superior Hiking Trail with a chronic condition…

7 months ago

Day 9 Backpacking the SHT

This post is Day 8 Backpacking the SHT continues my journey on the Superior Hiking Trail with a chronic condition…

7 months ago

Day 8 Backpacking the SHT

This post is Day 8 Backpacking the SHT continues my journey on the Superior Hiking Trail with a chronic condition…

7 months ago

Day 7 Backpacking the SHT

This post is Day 7 Backpacking the SHT continues my journey on the Superior Hiking Trail with a chronic condition…

7 months ago

Day 6 Backpacking the SHT

This post Day 6 Backpacking the SHT continues my journey on the Superior Hiking Trail with a chronic condition called…

7 months ago

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