For when you need a little dessert. 4 Medjool dates, pitted 1/4 c. raw walnut butter or almond butter 3 T. organic raw cocoa powder 1 t. vanilla extract 1/4 t. sea salt Place all ingredients in food processor. Pulse until mixture is smooth. Form into little balls. Refrigerate for up to a week.
Tomato-Free Marinara Sauce
2 T. ghee 1/2 large onion, chopped 2 ribs celery, chopped 2 carrots, chopped 2 beets, peeled and chopped 2 cloves garlic juice of 1/2 lemon 1 t. Italian seasoning 2 c. chicken broth 1 T. anchovy paste 1. Place all ingredients in pressure cooker and cook at high pressure for 20 minutes. 2. Puree […]
Carrot Cashew Pate
Here is a recipe I’m going to try today from my sister Susanne’s blog, Sugar Hates Me. Looks yummy!
My Favorite Lower Histamine Breakfast Bar
Here is my favorite breakfast bar recipe.
Lower Histamine Pumpkin Pancakes
This post highlights a quick and easy recipe for lower histamine pumpkin pancakes.
Applesauce
Another GAPS staple: super easy and naturally dairy-free! 3 lb. apples, cored, peeled and chopped roughly 2 c. filtered water 1 t. ground cinnamon squirt of lemon juice Place ingredients in 3 quart pot. Cook on medium heat until apples are soft, about 30 minutes. Spoon into canning jars and store refrigerated for up to a […]