Here is my recipe for almond flour scones. Enjoy!
Wild Rice Porridge
4 c. Cooked wild rice 1/2 c. pecans 1/2 c. Dried tart cherries 2 T. Honey 1 c. Hemp milk or nut milk 1/2 c. Fresh berries Heat rice, nuts, cherries and honey in a heavy pan over medium high heat for about five minutes, stirring occasionally. And milk and heat through stirring constantly for […]
Improved Chocolate Chip Cookie / Scone
Print 2 c. blanched almond flour 1 c. quinoa flour 1/2 c. GAPS chocolate chips 3 T. chia seeds 9 T. water 1/2 c. dried cherries 1 t. vanilla extract 1/2 t. baking soda 1/2 c. ghee / or duck fat 1 T. honey (optional) 1/2 c. pecans Combine chia seeds and water in a […]
Cool Summer Relish
Print 1/2 ripe organic mango (not too soft) 1/3 c. organic fennel bulb, diced small 1/4 c. diced avocado 1 T. lemon juice 1 T. chopped fresh cilantro sea salt to taste Combine all ingredients in a dish. Serve with grilled salmon or chicken. © Betsy Leighton / dairyfreegaps.wordpress.com
Chocolate Honey Pie
For my birthday my daughters made this pie from gapsdietjourney.com (we’ve simplified the recipe here). Yum! 2 c. raw cashews 12 oz. coconut milk 1/2 t. sea salt 6 T. organic cocoa powder 2 t. vanilla extract 1/2 c. raw honey 1/2 c. expeller pressed coconut oil Pie crust (recipe follows) Soak the cashews in filtered water […]
Bacon-Wrapped Dates
Print 8 large organic Medjool dates 4 slices sugar-free bacon cojita cheese – optional 8 t. almond butter – optional 1/2 red onion, diced Slice dates open on one side and pull out pits. Place a small rectangle of cheese inside each date, or fill each date with 1 t. almond butter, or leave them […]
Buckwheat Quinoa Bread
The idea for this recipe comes from Pep’s Free From Kitchen, but my version is egg white-free, with the addition of some hemp milk to make up for the lack of moisture. The bread is still pretty dry, and bakes much quicker than Pep’s, but it’s the first bread I’ve been able to eat in a year! Print […]
Apple Pie
Print 2 c. almond flour 1/4 c. quinoa flour 3 egg yolks 1/2 t. sea salt 1/4 c. organic pecans 1/4 c. lard or duck fat 5 c. apples, peeled, quarterd, cored and sliced 1 t. cinnamon 1/2 t. ginger juice of one lemon 1 T. water 1/4 c. date fines Preheat oven to 350 […]
Pecan-Chip Cookies
Print 8 Deglet Noor dates, pitted 1/4 c. boiling water 1 c. almond meal 3/4 c. organic quinoa flour 1/4 c. duckfat, melted 1/2 c. GAPS chocolate chips 1/2 c. organic pecans 1 t. vanilla extract 1/2 t. sea salt 1/2 t. baking soda 2 egg yolks Preheat oven to 350 degrees F. Combine dates […]
Holiday Walnut Cookies
Print 1 c. ground organic raw walnuts 1/2 c. ghee 1/2 c. quinoa flour 1/4 c. date sugar 1 t. vanilla extract Place nuts in the bowl of a food processor, and process until finely ground. Add remaining ingredients and pulse until smooth mixture is formed. Scrape dough into a bowl and chill for 30 […]