Print 2 c. almond meal 4 eggs 1/4 c. dried Bing cherries 1 t. vanilla extract 4 dates soaked in 1/2 c. boiling water 1/4 c. duckfat or ghee 1/4 c. raw organic cocoa powder 1/2 t. baking soda 1/2 t. salt Preheat oven to 350 degrees F. Prepare 12 muffin cups with paper or silicone liners. […]
Pumpkin Blueberry Pancakes
1 c. almond flour 1 c. roasted pumpkin, cooled and mashed 1/4 c. melted duckfat 3 eggs 1 t. vanilla extract 1/2 t. baking soda 1 t. cinnamon 1/4 t. minced ginger 1/4 c. water 1/2 c. blueberries Preheat griddle and grease with ghee. Whisk together all ingredients except blueberries. Using an ice cream scoop or […]
“Fudge” Balls
For when you need a little dessert. 4 Medjool dates, pitted 1/4 c. raw walnut butter or almond butter 3 T. organic raw cocoa powder 1 t. vanilla extract 1/4 t. sea salt Place all ingredients in food processor. Pulse until mixture is smooth. Form into little balls. Refrigerate for up to a week.
Carrot Cashew Pate
Here is a recipe I’m going to try today from my sister Susanne’s blog, Sugar Hates Me. Looks yummy!
Lower Histamine Pumpkin Pancakes
This post highlights a quick and easy recipe for lower histamine pumpkin pancakes.
Applesauce
Another GAPS staple: super easy and naturally dairy-free! 3 lb. apples, cored, peeled and chopped roughly 2 c. filtered water 1 t. ground cinnamon squirt of lemon juice Place ingredients in 3 quart pot. Cook on medium heat until apples are soft, about 30 minutes. Spoon into canning jars and store refrigerated for up to a […]