Here is my new post exploring what polyvagal theory is and how it relates to Mast Cell Activation Syndrome. As an Amazon Associate, I earn from qualifying purchases. What is Polyvagal Theory? Polyvagal theory, developed by Stephen Porges, describes how the autonomic nervous system regulates feelings of safety and how these feelings can support social […]
I’m Now a Safe and Sound Protocol (SSP) Provider!
I’m so excited to announce that this week I’ve completed the training and I’ve become a Sound Protocol (SSP) Provider!
I Was a Guest on The Reiki Healer and the Church Girl Podcast!
I’m excited to announce that I was a guest on The Reiki Healer and the Church Girl podcast.