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Sous Vide Egg Bites

Betsy Leighton | My Inert Life | www.myinertlife.space
Prep Time 10 minutes
Cook Time 55 minutes
Course Breakfast
Cuisine American
Servings 7

Equipment

  • sous vide stick such as this one
  • large pot
  • 7 - 4 oz. Mason Jars with lids and bands

Ingredients
  

  • 6 eggs
  • ½ cup cottage cheese
  • 2 tbsp heavy cream
  • ½ tsp sea salt
  • 2 oz. Gouda cheese cubed
  • 2 slices bacon

Instructions
 

  • Fill a large pot with water and place a sous vide stick into the water according to the manufacturer's directions. Set the temperature to 170 °F.
  • Cook the bacon in a pan over medium heat until crisp. Set aside until cool, and then roughly chop the bacon.
  • Combine the eggs, cottage cheese, Gouda cheese, cream, and salt in a blender. Mix until thoroughly blended, about 20 seconds.
  • Spray the mason jars with cooking spray. Place a few bacon crumbles in the bottom of each jar. Divide the egg mixture between the jars. Screw the lids onto the jars until just barely tightened. Do not over-tighten as the jars can explode in the hot water bath.
  • Submerge the jars in the hot water bath and set the timer for 55 minutes. When the time is up, remove the jars using tongs and place them on a towel to cool. Serve immediately, refrigerate for up to a week, or freeze for later consumption. The texture becomes slightly grainy after being frozen, but it's still delicious!
Keyword GAPS Diet Friendly, gluten-free, grain-free, Keto, legume-free, nut-free, refined-sugar-free