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Lower Histamine Chocolate Pudding

Betsy Leighton | My Inert Life | www.myinertlife.space
Prep Time 5 minutes
Course Dessert
Cuisine American
Servings 6

Equipment

  • high-speed blender

Ingredients
  

  • 1 can full-fat coconut milk
  • 4 tbsp Choc Zero Sugar-free Maple Syrup
  • 4 tbsp chia seeds
  • 1 tsp vanilla extract
  • tsp sea salt
  • 4 tbsp water
  • ½ cup cocoa powder

Instructions
 

  • Combine all ingredients in a high-speed blender. Blend at high speed for about 1 minute, stopping once to scrape down the sides of the blender bowl. Divide evenly into six 1/2 c. serving cups. Chill for about an hour before serving. Can be frozen and thawed at room temperature for future consumption.