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Lower Histamine Gravy

Betsy Leighton
5 net carbs per serving
Print Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Course Main Course
Cuisine American
Servings 4

Ingredients
  

  • 1 medium onion sliced thinly
  • 1 cup coconut milk
  • 1 tsp sea salt
  • 1 tbsp olive oil
  • 1 tsp dried sage
  • 1 tsp dried thyme

Instructions
 

  • Heat olive oil in a medium skillet. Add onions and saute, stirring frequently, for about ten minutes.
  • Place the remaining ingredients in a blender cup. Carefully add the hot onions. Blend for about thirty seconds until smooth. Serve immediately or freeze in small portions for later.