Go Back

Lower Histamine Pizza Recipe

Betsy Leighton
5 net carbs per serving
Prep Time 10 minutes
Cook Time 20 minutes
Course Main Course
Cuisine Italian
Servings 6

Ingredients
  

  • 6 tbsp Chebe brand all purpose gluten free bread mix
  • 3 tbsp olive oil
  • 2 tbsp water
  • 2 cups mozzarella cheese grated
  • 1 egg
  • ½ medium onion sliced
  • 2 oz ricotta cheese
  • 1-2 tbsp low histamine pesto
  • 1 link Amylu gluten free chicken gouda sausage

Instructions
 

  • Preheat the oven to 375 degrees F. Combine Chebe mix, 1 c. shredded cheese, 2 T. water, egg, and 1 T. olive oil in a medium bowl. Stir until a dough forms.
  • Spread 1 T. olive oil on a large baking pan, then pat the dough out onto the pan, flipping it over to coat it on both sides with olive oil. Continue patting until the dough is a round shape about 12 inches in diameter. Small holes may form while you are patting the crust, so just pinch it back together. Par bake for about 8 minutes. Remove from oven.
  • While the dough is parbaking, place 1 T. olive oil and the sliced onion into a medium saute pan and cook until onions are translucent and beginning to carmelize about 10 minutes.
  • Once the crust is parbaked, spread the pesto over the top. Add the caramelized onions, sliced sausage, and remaining mozzarella. Add dollops of ricotta cheese evenly over the toppings.
  • Return pizza to the oven and bake an additional 10-12 minutes, until browned. Cut into 6 slices and serve or freeze individual single-slice portions with plastic wrap between them in a Ziploc bag for consumption later.