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–+ servings

Lower Histamine Pumpkin Pancakes

Betsy Leighton | My Inert Life | www.myinertlife.space
Print Recipe
Course Breakfast
Cuisine American
Servings 4

Ingredients
  

  • 2 eggs
  • ¼ cup pumpkin puree (homemade is best)
  • ⅛ tsp ginger
  • ⅛ tsp cardamom
  • ¼ cup sunflower seed flour
  • olive oil, ghee or duck fat for greasing your pan

Instructions
 

  • Warm a cast iron pan or griddle with your chosen fat.  Whisk together the ingredients in a medium-sized bowl.  Use about 2 T. batter per pancake. Cook until golden brown on the bottom and set on the edges, then flip and brown the second side.
  • Serve with applesauce and enjoy!
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