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Lower Histamine Vegan Scrambled Eggs and Omelette

Betsy Leighton | My Inert Life | www.myinertlife.space
Prep Time 5 minutes
Cook Time 5 minutes
Course Breakfast
Cuisine American
Servings 1

Ingredients
  

  • ¼ cup chickpea flour
  • ¼ cup water
  • 1 tbsp olive oil
  • tsp turmeric powder optional
  • ¼ tsp sea salt
  • 1 tsp oil of choice for cooking

Instructions
 

  • Combine all ingredients in a mason jar or another container with a tight-fitting lid. Cap tightly and then shake vigorously for about 15 seconds until it forms a smooth mixture.
  • Heat your oil of choice in a small ceramic frying pan over medium-low heat. Pour the vegan egg mixture into the pan. If you are making scrambled eggs stir the mixture around in the pan several times while until it reaches your preferred doneness. If you are making an omelette, leave the mixture to set up for about a minute before adding toppings.
  • Remove to a plate and serve immediately.
Keyword dairy-free, egg-free, gluten-free, grain-free, low-sulfur, lower histamine, lower oxalate, nut-free, refined-sugar-free, soy-free