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No-Bake Low-Histamine Cookie Dough Bites

Betsy Leighton
Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Course Dessert, Snack
Cuisine American
Servings 12

Ingredients
  

  • ¾ cup tiger nut flour
  • ⅓ cup Sunflower seed butter, plus 1 tbsp.
  • ¼ cup coconut oil
  • ½ cup maple syrup
  • 2 tbsp mini chocolate or carob chips
  • ¼ tsp sea salt

Instructions
 

  • Line a baking sheet with a silpat or baking paper.
  • Combine all ingredients together in a small bowl. Roll balls with your hands and place them on a waxed paper-lined plate. Freeze for an hour for them to set up.
  • Preheat oven to 350 °F
  • Place the balls on the prepared pan and bake for about 12 minutes, until lightly golden.
  • Serve immediately or freeze for later consumption.
Keyword dairy-free, egg-free, GAPS Diet Friendly, gluten-free, grain-free, holiday baking, low histamine, refined-sugar-free