This post is Day 13 Backpacking the SHT with MCAS continues my journey on the Superior Hiking Trail with a chronic condition called Mast Cell Activation Syndrome (MCAS).
Day 14 Solo Backpacking the SHT with MCAS
This post is Day 14 solo backpacking the SHT with MCAS continues my journey on the Superior Hiking Trail with a chronic condition called Mast Cell Activation Syndrome (MCAS).
Day 12 Solo Backpacking the SHT with MCAS
This post is Day 12 Backpacking the SHT with MCAS continues my journey on the Superior Hiking Trail with a chronic condition called Mast Cell Activation Syndrome (MCAS). Lots of elevation! Okay, today’s hike wasn’t exactly solo backpacking the SHT with MCAS because my dad joined me! My dad and I did the 6.4-mile section […]
Day 11 Backpacking the SHT with MCAS
This post is Day 11 Backpacking the SHT with MCAS continues my journey on the Superior Hiking Trail with a chronic condition called Mast Cell Activation Syndrome (MCAS).
Supergut Yogurt Cake
Here is my new recipe for supergut yogurt cake. It’s moist and wonderful!
Fall Health Update
Here is my fall health update after a summer of solo backpacking!
Knockoff Chia Smash Jam
Here’s my new recipe for knockoff chia smash jam in two flavors: Blueberry and cherry! Enjoy!
Lower Histamine Zucchini Flour Rolls
This post shares a recipe for lower histamine zucchini flour rolls.
Zucchini Flour Recipe
In this week’s post, I’m sharing a new recipe for making homemade Zucchini Flour which can be used as a gluten-free flour in baked goods.
Backpackers Hummus
Here is a new recipe for dehydrated backpackers hummus for the trail.