Detoxing with MCAS needs to be specialized. From genetic testing, I know that I carry gene variants that make it more difficult for my body to detoxify. Yet I feel better when I have less inflammation and less toxic load on my body. I’ve run into problems trying to detoxify because the typical methods of detoxification can cause mast cell activation.
How To Make Amazing Lower Histamine Latkes
I developed this recipe for lower histamine latkes in my quest to find delicious lower histamine Keto diet-friendly replacements for one of our family favorites, Jewish Hannukah potato pancakes. As an Amazon Associate, I earn from qualifying purchases. Ingredient notes for these lower histamine latkes Last year before I switched to a Keto diet I […]
Unlock the Power of Homeopathy for MCAS
There are many ways to treat Mast Cell Activation (MCAS). This post is about using homeopathy for MCAS and other chronic illnesses.
Discover the Scoop on Headaches and MCAS
Do you know about headaches and MCAS? You might not know that headaches are a common mast cell activation syndrome (MCAS) symptom. This post discusses headaches as related to MCAS, and some ways to address them.
Selected Helpful Supplements for MCAS
This post discusses helpful supplements for MCAS. Supplements can be part of the solution when you have MCAS, in addition to taking medications, addressing the root cause, vagus nerve healing, and reducing inflammation. Supplements can reduce the need for medications, assist with side effects, and even act as mast cell stabilizers.
The Bucket Theory for MCAS Simplified
The bucket theory provides a helpful analogy for why when you have Mast Cell Activation Syndrome (MCAS) you may find that you suddenly react to something that you previously tolerated. Or you may find that your reactions don’t seem to reliably correlate with the circumstances each time they happen. Or you may be frustrated that you can’t figure out your triggers.
The Problem of POTS and MCAS
Do you know how to recognize POTS and MCAS? Postural orthostatic tachycardia syndrome (POTS) is a comorbidity with Mast Cell Activation Syndrome (MCAS), meaning that they are often found occurring together. In this post, I discuss what POTS is and its relationship to MCAS.
Uncovering the Connection Between Dairy and MCAS?
Are dairy and MCAS compatible? I often get questions about whether a certain food is alright for a lower histamine diet. Like, “is dairy okay for Mast Cell Activation (MCAS)?”
Have You Tried This Lymphatic Drainage Solution?
This lymphatic drainage solution is amazing! In this post, I review Earthley Lymphatic Cream. Earthley makes super clean, pure products that are cruelty-free.
Spotlight on this Amazing Sleep Support
In this post, I’m putting the spotlight on an amazing sleep support: Earthley Good Night Lotion. Earthley makes super clean, pure products that are cruelty-free. “Everything on our labels is recognizable because it’s all about using whole and unprocessed plant materials.” – Earthley