primal Archives | Page 3 of 13

Gluten Free SCD Granola

Here’s my recipe for homemade gluten-free granola.

This recipe conforms to the Specific Carbohydrate Diet (SCD) and the GAPS diet.

Lower Histamine Chewy Oat Chip Cookies

Here is a recipe for lower histamine chewy oat chip cookies. These cookies are dairy-free, gluten-free, soy-free, lower in histamine, lower in oxalates, free of refined sugars, and vegan.

Lower Histamine Green Goddess Dressing

Here is my recipe for lower histamine green goddess dressing.

Lower Histamine Vegan Macaroni and Cheese

Here is my recipe for lower histamine vegan macaroni and cheese. It’s a quick satisfying recipe that’s also gluten-free, dairy-free, soy-free, and lower in oxalates.

Liver Support Chocolate Chip Muffins

This recipe for liver support chocolate chip muffins can go along with my Lower Histamine 7-Day Liver Cleanse Protocol.

Lower Histamine Shepherd’s Pie

Here’s a savory recipe for lower histamine shepherd’s pie.

Sugar-Free Cream Puffs

Here is a tasty recipe for sugar-free cream puffs that are also gluten-free, and have lower histamine, low oxalate, and low FODMAP!

Low FODMAP Chocolate Chip Cookies

Here’s a new recipe for low FODMAP chocolate chip cookies that are also lower in histamine. You know I’m a huge fan of chocolate chips when you search my site and find that I’ve got over 38 recipes containing chocolate chips! It’s just one of those sugar-free go-to ingredients that makes life a little sweeter!

Lower Histamine Asian Noodle Stirfry

Here is a recipe for Lower Histamine Asian Noodle Stirfry served on a bed of Asian rice noodles.

Lower Histamine Chocolate Chip Cookies

Here is my recipe for lower histamine chocolate chip cookies. This recipe is suitable for those with MCAS, as it is lower in histamine and histamine-releasing foods, as well as free of common allergens.