Here is a tasty recipe for sugar-free cream puffs that are also gluten-free, and have lower histamine, low oxalate, and low FODMAP!
Low FODMAP Chocolate Chip Cookies
Here’s a new recipe for low FODMAP chocolate chip cookies that are also lower in histamine. You know I’m a huge fan of chocolate chips when you search my site and find that I’ve got over 38 recipes containing chocolate chips! It’s just one of those sugar-free go-to ingredients that makes life a little sweeter!
Lower Histamine Taco Bowl
This post showcases my lower histamine taco bowl recipe.
Bullet Proof Lower Histamine Chocolate Chip Oatmeal Bars
This recipe makes satisfying lower histamine chocolate chip oatmeal bars for breakfast or on the go.
Hearty Lower Histamine Saged Squash Pasta
This recipe for lower histamine saged squash pasta is hearty and filling. It’s perfect for a meatless meal and low-fodmap too!
Colorful Lower Histamine Eggroll Stirfry
This lower histamine eggroll stirfry provides a satisfying umami meal while being low FODMAP, lower oxalate, and lower salicylate.
Decadent Lower Histamine Chocolate Valentine Bites
This recipe for lower histamine chocolate valentine bites makes an elegant valentine’s dessert. It is lower in salicylates, low-FODMAP, and is compatible with the keto diet.
Yummy and Versatile Lower Histamine Chicken Salad
Here’s my recipe for lower histamine chicken salad. It works great as a topper for a green salad, or as a taco filling with cilantro and lime juice.
Quick and Easy Cassava Chocolate Chip Muffins
I’ve just reworked this cassava chocolate chip muffins recipe to have less histamine. I’m off the keto diet now, so this recipe is not ketogenic. If you want a similar recipe that does fit the keto diet check this out these Guilt Free Lower Histamine Cassava Mini Muffins.
Dreamy Lower Histamine Chocolate Cupcakes
These flourless lower histamine chocolate cupcakes are perfect for a valentine’s treat! They are lower in oxalates, salicylates, and low FODMAP as well!